Adult

Screen Time Tracker App for Android and iOS

There are dozens of screen time tracking apps on the market, but none like this one. Keep track of your personal screen usage (not included in iOS version), as well as your family’s screen time, and connect with a community of nearly 100k members with this app! iOS (Apple) Screen Time Tracker LSTF App Download …

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What Smartphone Addiction Does to Your Brain

Is smartphone addiction a real thing? Well, smartphone addiction is not an actual diagnosis yet, but it’s in the works. Diagnostic criteria is already being discussed in the psychiatric and medical communities. We can see the addictive behavior in our kids and in ourselves, if we are willing, though. Some signs of addiction are: These …

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